Quick Go-To Mason Jar Salad with Vinaigrette
Serves 2
15 mins prep
15 mins total
A quick and healthy go-to lunch, easily packed in a mason jar. This recipe features a simple assembly of chickpeas, chopped cucumber, halved cherry tomatoes, and feta, topped with a homemade red wine vinaigrette. Perfect for meal prep, especially for busy individuals or as a thoughtful gift for new parents.
0 servings
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First, prepare the dressing: In a small bowl, whisk together the 1/2 cup olive oil, 3 tbsp red wine vinegar, 2 tsp Dijon mustard, 1 minced garlic clove, 1 tsp chopped fresh oregano (or 1/4 tsp dried), 1/2 tsp sugar, 1 tsp kosher salt, and 1/8 tsp pepper until well combined. For the salad assembly, especially if using a mason jar, start by layering the chickpeas on the bottom. Follow with chopped cucumber and halved cherry tomatoes. You can add red onion if desired. Drizzle the prepared dressing over these layers and top with feta cheese.
