Healthy Italian Tuna with Chickpeas & Tomatoes

Name: Healthy Italian Tuna with Chickpeas & Tomatoes
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Italian
Ingredients: 1 can Italian Tuna (packed in olive oil); 0.5 tsp Oregano; 1 tbsp Red wine vinegar; 1 can Chickpeas; 0.5 cup Tomatoes; 0.5 piece Avocado (optional, for serving); 1 cup Roasted tomatoes (optional, for serving)

10 mins prepServes 2

A simple and healthy Italian tuna dish featuring olive oil-packed tuna, dressed with oregano and red wine vinegar, then tossed with chickpeas and fresh tomatoes. It's an excellent option for a light, meal-prepped lunch.

2 servings

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Instructions

Drain the Italian tuna (packed in olive oil). In a bowl, combine the tuna with oregano and red wine vinegar, mixing well. Add drained chickpeas and diced tomatoes, then gently toss everything together. Serve as is, or for an alternative, spoon the tuna mixture on top of roasted tomatoes and add sliced avocado.

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Healthy Italian Tuna with Chickpeas & Tomatoes

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